How To Eat Without Meat!

Delicious, flavorful, plant-based cooking.

This demo will be taking place Saturday, August 7 in the Old Hickory Room at The Inn

2:00 PM – 3:30 PM CDT

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About this event

This class will explore different plant-based cooking recipes. Chef Joe will demonstrate how to develop big flavors while eating clean and healthy.

Discussion Topics:

  • Building up a flavorful pantry of condiments
  • Stocks and sauces to expand your repertoire
  • Using spices and ingredients to add bold yet lean flavors to your cooking
  • Healthy fats and the Mediterranean diet
  • Options that will please the pickiest child